Perform Better

Recovery and Athletic Performance Service Guide

 
Accelerate healing Protocol

Our bodies need optimal conditions for rapid healing and complete recovery from injury and exercise induced strains.  At Restore, we offer state-of-the-art recovery tools to set you up for success.

Follow the guide below to understand which treatments will work best for your condition. Still unsure? Email one of our wellness advisors or schedule a time to meet with them in person. You will get an individualized treatment protocol and regular meetings with your advisor - all at NO COST TO YOU!

Types of Conditions

Muscle Soreness

Sprains/Strains

Post-Surgical

Fractures

Sports Injuries

Neck/Back Injuries

Meet your

Wellness Advisor

Email an Advisor HERE

or

Book a FREE Wellness Advisor Consultation HERE 

to get an individual wellness plan to help you meet your goals.

 
Recover Faster Protocol

Typical training protocols involve rest days to allow your body to heal and recover. Several of our treatments will speed up this process, giving you the advantage of more training days than your competition.

Follow the guide below to understand which treatments will work best for your condition. Still unsure? Email one of our wellness advisors or schedule a time to meet with them in person. You will get an individualized treatment protocol and regular meetings with your advisor - all at NO COST TO YOU!

Types of Conditions

Weight Training

Running/Marathons

Martial Arts

Athletic Recovery

Meet your

Wellness Advisor

Email an Advisor HERE

or

Book a FREE Wellness Advisor Consultation HERE 

to get an individual wellness plan to help you meet your goals.

 
Performance Protocol

Some of our treatments will improve your muscle's ability to function by improving oxygenation to tissues which allows for a stronger contraction and improved muscular endurance. Get the Restore competitive advantage by adding a few key recovery tools to your routine!

Follow the guide below to understand which treatments will work best for your condition. Still unsure? Email one of our wellness advisors or schedule a time to meet with them in person. You will get an individualized treatment protocol and regular meetings with your advisor - all at NO COST TO YOU!

Types of Conditions

Improving Strength

Improving Range of Motion

Improving Endurance

Supporting Treatments

Meet your

Wellness Advisor

Email an Advisor HERE

or

Book a FREE Wellness Advisor Consultation HERE 

to get an individual wellness plan to help you meet your goals.

 
Flexibility Protocol

Without flexibility, compensations occur which put our bodies at risk for injury and pain. Sometimes just stretching isn't enough. Restore has some key services that will allow your muscles to stretch safely and more completely.

Follow the guide below to understand which treatments will work best for your condition. Still unsure? Email one of our wellness advisors or schedule a time to meet with them in person. You will get an individualized treatment protocol and regular meetings with your advisor - all at NO COST TO YOU!

Types of Conditions

Reduced Flexibility

Frozen Shoulder

Tight Hamstrings

Neck/Back Stiffness

Supporting Treatments

Meet your

Wellness Advisor

Email an Advisor HERE

or

Book a FREE Wellness Advisor Consultation HERE 

to get an individual wellness plan to help you meet your goals.

Restore Therapy Spa
914 Washington Road
Westminster, MD 21157
RestoreTherapySpa@gmail.com
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  443.345.4325