Counseling

Do you feel like you can’t enjoy life like you used to?

Are you going through a transition or life change?

Have you experienced a loss?

Do you feel isolated or lonely?

Are you struggling to parent your child/children?

Are you struggling in your relationships?

Do you have trouble getting to sleep at night?

Is someone upset with you because of your drinking or drug use?

Do you have questions about your sexuality?

Are you debating whether to get a divorce?

 

If you answered YES to any of these questions, you may benefit from counseling.

 

For more information or a free 15-min consultation call 410-861-0667 or email gabrielle@shirdoncounseling.com and speak directly with Gabrielle.

Gabrielle Shirdon, MS, CCTP, LCPC

Gabrielle Shirdon MS, CCTP, LCPC provides counseling to adults 18+ who are experiencing mental health challenges. She graduated from McDaniel College and with a Masters in Counseling. Gabrielle is a Certified Clinical Trauma Professional and trained in CBT and Basic EMDR. She has experience working with children, adolescents and adults who have experienced mental health challenges. She has spent several years working for various community mental health agencies providing substance abuse and mental health treatment before deciding to start her own practice. Her areas of focus include, but are not limited to; depression, anxiety, substance abuse, trauma, PTSD, grief, Bipolar Disorder, effective communication, developing healthy relationships, and developing assertiveness. She is LGBTQ+ friendly and welcomes diversity.

 

Although Gabrielle does not work with children and teens anymore she does offer Parent Coaching. As a parent and professional who has worked with children and families she can help parents struggling with addressing behavior problems, setting limits, appropriate discipline, and co-parenting*.

 

*co-parenting requires both parents involvement.

EMDR Therapy

Gabrielle also provides EMDR treatment. EMDR stands for Eye Movement Desensitization and Reprocessing.

 

It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma.

Therapists use EMDR with a wide range of challenges:

  • Anxiety, panic attacks, and phobias

  • Chronic Illness and medical issues

  • Depression and bipolar disorders

  • Eating disorders

  • Grief and loss

  • Pain

  • Performance anxiety

  • PTSD and other trauma and stress related issues

  • Sexual assault

  • Sleep disturbance

  • Substance abuse and addiction

  • Violence and abuse

To learn more about EMDR visit EMDRIA website. https://www.emdria.org/page/what_is_emdr_therapy

Pricing & Insurance

Individual Therapy and Parent Coaching Rates
$100 per 50-minute session

 

Insurance

Gabrielle is currently a provider for Aetna.

She is an out-of-network provider for other insurance companies.

She can provide you with a receipt to submit to your insurance company and they will reimburse you directly. She is in the process of joining CareFirst BCBS and Cigna.

 

Payment
Cash, check, HSA and Mastercard, Visa and Discover credit cards accepted for payment.

 

Reduced Fee: I offer a sliding fee scale for individuals who qualify, please inquire for more information.

Contact Gabrielle

For more information or a free 15-min consultation

CALL: 410-861-0667

or

EMAIL: gabrielle@shirdoncounseling.com

to speak directly with Gabrielle.

Location

The Tranquility Center at Restore Therapy Spa

902 Washington Road, Suite A

Westminster, MD 21157

Restore Therapy Spa
914 Washington Road
Westminster, MD 21157
RestoreTherapySpa@gmail.com
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  443.345.4325