Restore Wellness Fest
Celebrating, educating, and bringing community together through wellness. All October long!
select fridays from 6-7 pm
Friday, Oct. 7
Weight loss and Lymphatics
Your lymphatic system plays a larger role in weight management than you might think! This informative workshop instructed by our Health Coach, Elizabeth, is great for anyone who is looking to jump start their own weight loss journey, has hit a weight loss plateau, is wondering how to maintain their goals, or is just curious about lymphatics and overall health and wellness.
Friday, Oct. 28
We've all seen the photos of the circular marks left on the skin after a cupping session, but what does Cupping actually do? Massage Therapist, Katie, leads us through an educational workshop to demystify this cutting edge treatment loved by celebrities and professional athletes!
Friday, Oct. 14
What is Stretch Therapy? Who is this good for? How is this different from stretching at home? These are all questions that our Stretch Therapist, Cory, can answer for you during this informative workshop! You'll also get a chance to see our brand new X°Cryo machine that she uses in her CryoStretch sessions that can be a great alternative to Dry Needling for releasing trigger points and reducing muscle pain.