Full Spa Day Experience

​Choose your services each day:

• 1 PREMIUM Service

• 3 BASIC Services

• 1 Private Yoga Class

• 1 Organic Juice/Smoothie

Premium Service Choices

Massage (60m)

Spa Facial (60m)

Body Wrap/Scrub (60m)

Reflexology* (60m)

Acupuncture* (60m)

Reiki* (60m)

Health Coaching (60m)

CryoFacial (30m)

Ballancer Pro Lymphatic Drainage (60m)

Basic Service Choices

Whole Body Cryotherapy

Celluma Light Therapy

Normatec Compression Therapy

BioMat Deep Relaxation

Salt Room

CryoRecovery

Sample Retreat Schedule

Day 1: Arrival Day (2-6pm)

Day 2

Check-in and settle into room;

Meet with your Spa Liason to go over your retreat schedule and get a tour of the Tranquility Center and Restore Therapy Spa.

You are then free to explore the Tranquility Center, use the infrared sauna, relax in the reading nook or visit the spa.

8 AM: Awake & get ready for day

9 AM: Morning Stretches in the Yoga/Meditation Room

10 AM: Full Body Massage

11:30 AM: Celluma Light Therapy

12:00 PM: LUNCH Break (not provided) - walk to Hoffman's Deli next door

1:30 PM:  Salt Room

2:30 PM: FREE TIME (Infrared Sauna, Reading Nook, etc...)

4:00 PM: Private Yoga Class

5:00 PM: Get your FREE Juice from the Juice Bar

6:00 PM: BioMat Deep Relaxation Session

6:30 PM: Dinner (not provided) - healthy delivery options provided

8:00 PM: FREE TIME until morning.

Day 3

8 AM: Awake & get ready for day; Breakfast (not provided)

9 AM: Morning Stretches in the Yoga/Meditation Room

10 AM: Normatec Compression

11 AM: CryoRecovery Treatment

11:30 AM: Spa Facial

12:30 PM: LUNCH Break (not provided)

2:00 PM: Private Yoga Class

3:00 PM: Whole Body Cryotherapy

3:30 PM: Body Wrap/Scrub (Add-on)

4:30 PM: FREE TIME

6:00 PM: BioMat Deep Relaxation Session

6:30 PM: Dinner (not provided)

7:30 PM: Self-Guided Yoga/Meditation

8:00 PM: FREE TIME until morning.

Day 4: Departure Day (by 10AM)

8 AM: Awake & Enjoy Free use of Infrared Sauna before checking out

10 AM: Check Out