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CryoRecovery is a popular pain relieving technique that utilizes the Cryo T-Shock machine to create an alternating hot and cold application. The treatment can be done over most areas of the body to help reduce pain, inflammation and muscle spasms/tension.

CORE Service

Treatment Time: 10 minutes


What to Expect

Application of Alternating Hot & Cold Temperatures:

  • After a specialized gel is applied to the skin, the treatment wand is massaged over the areas to be treated.

  • The machine alternates between 2 minutes of warm and cold temperatures throughout the treatment.

  • The cold treatment will help reduce inflammation, numb pain receptors, and promote vasoconstriction.

  • The warm treatment will improved circulation and assist in muscle relaxation.

  • Overall, the alternating between warm and cold will help to reduce chronic pain and further promote circulation to speed healing.


Conditions Treated

  • Strains/Sprains

  • Neck or Back Pain

  • Shoulder, Elbow, Wrist, Hip or Knee Pain

  • Muscle Spasms

  • Recent or Chronic Injury (<48 hours = all cold)

  • Joint Pain, Localized Arthritis

Localized Treatment

The treatment can be localized to specific areas of the body where the patient is experiencing pain or discomfort. This could include roughly an 8"x10" area covering joints, muscles, or other targeted regions.

How Often?

  • Recent Injury or Pain Flair Up: Daily until symptoms resolve

  • Chronic Pain: 1-2x/week

  • Muscle Spasms: 2-3 x/week until spasms subside, then weekly for maintenance if needed

  • Joint Pain/Arthritis: 1-2x/week

  • Post Dry Needling/Deep Tissue Massage: as needed to reduce post treatment soreness

If you’d like more information about CryoRecovery, get in touch today.

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